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Author
Description
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided thousands of readers with an answer -- and has helped them to apply it to their own lives. Far too many of us had to learn as children to hide our own feelings, needs, and memories skillfully in order to meet our parents' expectations and win their "love." Alice Miller writes, "When I used the word 'gifted' in the title,...
42) The anxious generation: how the great rewiring of childhood is causing an epidemic of mental illness
Author
Pub. Date
2024.
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Description
"After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm, and suicide rose sharply, more than doubling on most measures. Why? In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children...
43) Lit: a memoir
Author
Description
The author reveals how, shortly after giving birth to a child she adored, she drank herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide before a spiritual awakening led her to sobriety.
Author
Description
"In an effort to treat a debilitating mood disorder, Ayelet Waldman undertook a very private experiment, ingesting 10 micrograms of LSD every three days for a month. This is the story--by turns revealing, courageous, fascinating and funny--of her quietly psychedelic spring, her quest to understand one of our most feared drugs, and her search for a really good day"--
Author
Appears on list
Description
"A searing memoir of reckoning and healing from an acclaimed journalist and former This American Life producer investigating the little-understood science behind Complex PTSD and how it has shaped her life. By age thirty, Stephanie Foo was successful on paper: She had her dream job as a radio producer at This American Life and had won an Emmy. But behind her office door she was having panic attacks and sobbing at her desk. After years of questioning...
Author
Description
Fifteen-year-old Brynn is obsessed with death, and her severe anxiety leaves her feeling isolated, but when her parents decide she is going to spend the summer on her father's houseboat, she meets--and starts crushing on--sultry and confident Skylar, who is hiding a dark secret.
Fifteen-year-old Brynn can't stop thinking about death. Her intrusive thoughts and severe anxiety leave her feeling helpless--and hopeless. So after her mom interprets one...
Author
Formats
Description
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).
Get answers to your most common questions about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common...
Get answers to your most common questions about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common...
48) Chaos theory
Author
Description
"Since Shelbi enrolled at Windward Academy as a senior and won't be there very long, she hasn't bothered making friends. What her classmates don't know about her can't be used to hurt her--you know, like it did at her last school. Andy Criddle is not okay. At all. He's had far too much to drink. Again. Which is bad. And things are about to get worse. When Shelbi sees Andy at his lowest, she can relate. So she doesn't resist reaching out. And there's...
49) Growing pangs
Author
Pub. Date
2022
Description
"Eleven-year-old homeschooled Katie experiences the ups and downs of growing up and 6th grade--from bad haircuts and friendship breakups to new experiences, new friends, and a new understanding of her OCD"--
Author
Description
Drawing on the latest research, expert interviews and personal stories, a certified ADHD coach debunks misinformation about ADHD in women and explores how the condition manifests itself differently in the female brain.
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery.
51) Gothikana
Author
Description
"An outcast her entire life, Corvina Clemm is left adrift after losing her mother. When she receives the admission letter from the mysterious University of Verenmore, she accepts it as a sign from the universe. The last thing she expects though is an old, secluded castle on top of a mountain riddled with secrets, deceit, and death. An enigma his entire life, Vad Deverell likes being a closed book but knowing exactly everything that happens in the...
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